Oh, The Joy of Missing Out!

What if we could turn FOMO (the fear of missing out) into JOMO (the JOY of missing out)? In this episode of the #AdvancingWomenPodcast join me in exploring how embracing the freedom to say “no” can help us prioritize us and our time.

JOMO isn’t about scaling back on ambition or motivation, it’s about intentionally focusing our time and energy on what truly brings us both achievement and joy. It’s about creating balance. #tunein to discover how to shift from the fear of missing out to the joy of missing out. JOMO could be the perfect antidote to FOMO, offering peace and fulfillment without the anxiety of feeling left behind. It encourages being fully present in the moment and appreciating the activities you're engaged in, rather than comparing them to what others are doing. #podcast

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References

https://aninjusticemag.com/whom-do-you-love-your-mother-or-her-sacrifices-a951be29f352

https://economictimes.indiatimes.com/magazines/panache/between-the-lines/fomo/articleshow/62550811.cms

Fajar Kusnadi Kusumah Putra. (2019). Emerging Travel Trends: Joy of Missing Out (JOMO) Vs Iconic Landmarks. Jurnal Pariwisata Terapan, 3(1), 17–33. https://doi.org/10.22146/jpt.49273

https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201807/jomo-the-joy-missing-out

https://www.psycom.net/fomo-to-jomo